per 100g : Energy 286kJ/(68 kcal), Fat 2.2g, of which saturates 0.5g, Carbohydrate 7.9g, of which sugars 1.9g, Fibre 1.8g, Protein 3.3g, Salt 0.05g, Sodium 0.02g, Linolenic acid (Omega 3) 0.07g
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